1
00:00:00,900 --> 00:00:04,500
(Transcribed by TurboScribe. Go Unlimited to remove this message.) You're listening to the Feathermane Soul Blogcast, an

2
00:00:04,500 --> 00:00:07,280
audio reading of the blogs posted on Feathermane

3
00:00:07,280 --> 00:00:07,520
Soul.

4
00:00:08,140 --> 00:00:11,440
Blogs are read by Kit Kaelstow, spiritual storyteller.

5
00:00:12,020 --> 00:00:15,400
For links or additional information associated with the

6
00:00:15,400 --> 00:00:20,440
blog, please visit feathermanesoul.com slash blog and

7
00:00:20,440 --> 00:00:22,320
click on the title you're interested in.

8
00:00:22,800 --> 00:00:24,500
Enjoy this blog post.

9
00:00:24,820 --> 00:00:28,920
This is the Feathermane Soul Blogcast for June

10
00:00:28,920 --> 00:00:31,600
23rd, 2026.

11
00:00:32,040 --> 00:00:35,060
This is the body theology blog, when the

12
00:00:35,060 --> 00:00:36,740
body doesn't feel sacred.

13
00:00:37,880 --> 00:00:39,820
This blog is going to go out to

14
00:00:39,820 --> 00:00:42,240
everyone who has a chronic illness, or a

15
00:00:42,240 --> 00:00:46,000
disability, or a food allergy, body dysphoria, or

16
00:00:46,000 --> 00:00:47,560
even just burnout and exhaustion.

17
00:00:48,260 --> 00:00:49,680
Your body is sacred.

18
00:00:50,260 --> 00:00:52,040
I'm going to get a little academic here

19
00:00:52,040 --> 00:00:54,280
for a moment and mention that I'm using

20
00:00:54,280 --> 00:00:57,420
the more secular definitions of sacred, such as

21
00:00:57,420 --> 00:01:00,640
highly valued and important, or set apart for

22
00:01:00,640 --> 00:01:01,720
a specific use.

23
00:01:02,120 --> 00:01:03,700
In this case, your life.

24
00:01:04,440 --> 00:01:07,060
Basically, I'm meaning sacred in the opposite of

25
00:01:07,060 --> 00:01:07,640
profane.

26
00:01:08,020 --> 00:01:09,460
With me, good.

27
00:01:11,220 --> 00:01:13,180
There are times when the body feels like

28
00:01:13,180 --> 00:01:15,140
a trap, when we don't feel at our

29
00:01:15,140 --> 00:01:17,460
best, or we're worrying over some symptom that

30
00:01:17,460 --> 00:01:19,980
could be just about anything, and we're not

31
00:01:19,980 --> 00:01:21,720
sure we're going to get proper treatment for

32
00:01:21,720 --> 00:01:23,520
it, or even if anyone believes us.

33
00:01:23,980 --> 00:01:27,080
Dealing with chronic illnesses, food allergies that suddenly

34
00:01:27,080 --> 00:01:29,640
come out of nowhere, it can all feel

35
00:01:29,640 --> 00:01:30,460
like too much.

36
00:01:31,080 --> 00:01:33,320
And even if we're used to something, say

37
00:01:33,320 --> 00:01:36,340
for example a chronic illness, having something new

38
00:01:36,340 --> 00:01:38,320
crop up, such as a new food allergy,

39
00:01:38,820 --> 00:01:42,220
hello to my potential alpha-gal diagnosis, we

40
00:01:42,220 --> 00:01:44,800
can completely turn our world on its end

41
00:01:44,800 --> 00:01:47,680
while we try to once again negotiate our

42
00:01:47,680 --> 00:01:49,040
relationship with our body.

43
00:01:49,980 --> 00:01:51,300
What I'm trying to say is that there

44
00:01:51,300 --> 00:01:53,380
are times when our body really doesn't feel

45
00:01:53,380 --> 00:01:56,040
like something important, or something devoted to its

46
00:01:56,040 --> 00:01:58,680
specific use, which is as a vehicle for

47
00:01:58,680 --> 00:01:59,300
our lives.

48
00:02:00,100 --> 00:02:01,420
How does one manage then?

49
00:02:02,440 --> 00:02:04,420
The first step is to understand the grief

50
00:02:04,420 --> 00:02:06,220
surrounding your body's form and function.

51
00:02:07,000 --> 00:02:09,979
Honor the grief, work through the grief, reach

52
00:02:09,979 --> 00:02:10,760
out for help.

53
00:02:11,320 --> 00:02:13,660
Most of all, understand that there is nothing

54
00:02:13,660 --> 00:02:15,520
wrong with grieving the loss of a food

55
00:02:15,520 --> 00:02:19,240
you once used to enjoy, bacon, or grieving

56
00:02:19,240 --> 00:02:20,960
the fact that you may not be able

57
00:02:20,960 --> 00:02:23,200
to do what you once could, or never

58
00:02:23,200 --> 00:02:24,740
have been able to do something at all.

59
00:02:25,220 --> 00:02:27,980
And although it's hard, I believe that IDIC,

60
00:02:28,300 --> 00:02:30,960
the Star Trek saying, infinite diversity in infinite

61
00:02:30,960 --> 00:02:34,660
combinations, also applies to our bodies, their shapes,

62
00:02:35,020 --> 00:02:36,220
sizes, and abilities.

63
00:02:37,720 --> 00:02:39,720
The second step is to think about your

64
00:02:39,720 --> 00:02:40,880
relationship with sacred.

65
00:02:41,760 --> 00:02:44,140
Too often, we consider something sacred as being

66
00:02:44,140 --> 00:02:46,460
set apart and kept for specific times and

67
00:02:46,460 --> 00:02:48,920
places, such as the good china that only

68
00:02:48,920 --> 00:02:50,280
comes out when grandma visits.

69
00:02:51,060 --> 00:02:54,360
Instead, think about sacred as intermingling with our

70
00:02:54,360 --> 00:02:56,700
everyday lives, and our everyday lives can be

71
00:02:56,700 --> 00:02:57,580
extremely sacred.

72
00:02:58,660 --> 00:03:01,280
Imagine the sacredness inherent in your morning cup

73
00:03:01,280 --> 00:03:03,940
of coffee, the ritual you go through, even

74
00:03:03,940 --> 00:03:05,440
if you don't think of it as such,

75
00:03:05,440 --> 00:03:07,580
and making the coffee in the way you

76
00:03:07,580 --> 00:03:09,280
enjoy those first few sips.

77
00:03:10,200 --> 00:03:12,440
Finally, allow yourself to feel the way you

78
00:03:12,440 --> 00:03:12,760
feel.

79
00:03:13,100 --> 00:03:14,380
There are no bad feelings.

80
00:03:15,060 --> 00:03:16,800
I know I've asked you to understand some

81
00:03:16,800 --> 00:03:19,600
concepts, and perhaps even change your relationship to

82
00:03:19,600 --> 00:03:21,780
them, but how and when you do that

83
00:03:21,780 --> 00:03:24,560
is up to you, or if you do

84
00:03:24,560 --> 00:03:24,920
that.

85
00:03:25,440 --> 00:03:27,920
When our bodies don't feel sacred, when we're

86
00:03:27,920 --> 00:03:29,960
frustrated by the changes in them or the

87
00:03:29,960 --> 00:03:31,940
limits that they have, it sucks.

88
00:03:32,460 --> 00:03:35,120
It doesn't feel good, and allowing yourself to

89
00:03:35,120 --> 00:03:38,200
acknowledge that fact and comfort yourself however you

90
00:03:38,200 --> 00:03:39,720
like is sacred work too.

91
00:03:40,660 --> 00:03:43,040
Life is like a cell with permeable edges

92
00:03:43,040 --> 00:03:44,460
and various moving parts.

93
00:03:44,980 --> 00:03:47,240
That's what creating your own body theology is

94
00:03:47,240 --> 00:03:49,980
like, and that's the dance that is understanding

95
00:03:49,980 --> 00:03:52,880
your own body theology, and just how sacred

96
00:03:52,880 --> 00:03:54,980
your body really is.

97
00:03:56,220 --> 00:03:58,780
Thank you for listening to this episode of

98
00:03:58,780 --> 00:04:02,160
Feathermane Soul Wisdom Extra, an audio recording of

99
00:04:02,160 --> 00:04:04,380
a blog post hosted on Feathermane Soul.

100
00:04:04,880 --> 00:04:08,360
All blogs are copyright 2025, all rights reserved

101
00:04:08,360 --> 00:04:10,840
by Kit Kaelstow and Feathermane Soul.

102
00:04:11,360 --> 00:04:14,660
Please like, subscribe, or follow wherever you get

103
00:04:14,660 --> 00:04:16,540
your podcasts and our social media.

104
00:04:17,140 --> 00:04:18,860
Text for each blog can be found at

105
00:04:18,860 --> 00:04:21,340
feathermanesoul.com slash blog.

106
00:04:21,520 --> 00:04:23,140
If you would like to learn about how

107
00:04:23,140 --> 00:04:26,000
spiritual storytelling can help you reclaim your relationship

108
00:04:26,000 --> 00:04:29,620
with spirituality and set your spirit free, please

109
00:04:29,620 --> 00:04:32,680
visit feathermanesoul.com and book a free call

110
00:04:32,680 --> 00:04:34,420
by using the button on our home page.

111
00:04:34,940 --> 00:04:36,420
You're also welcome to pick up one of

112
00:04:36,420 --> 00:04:38,000
our free resources while you're there.

113
00:04:38,740 --> 00:04:40,900
Music is Call of the Mountains by Purple

114
00:04:40,900 --> 00:04:45,160
Planet Music and available at purple-planet.com.
